With all the things I have posted about my anxiety and struggles, with mental health issues this is definitely one I hesitated to post but here it goes…
Anxiety, depression, suicidal thoughts & how I got through it. – As always this is not for pity or attention
A little over a year ago I put up a pretty in dept blog for Poshey Aherne about my struggles with anxiety over the years. I honestly thought I had got through the hardest parts of it and I would just have to deal with it from now on. I was very very wrong. For some reason, someone above just doesn’t think I have suffered enough and decided to blast me with another dose of this bullshit. The summer of 2017 I hit what has been so far, the absolute lowest part of my life. With my anxiety I have bad days where mood is low but these bad days pass and im okay again. This time it was different, it was one bad day a week, then two then three and finally it came to a point where I was struggling day in day out, I wasn’t getting better. It was normal to
Continue reading “My Story, Dealing With Anxiety By Shannon O Sullivan ✒️”
For far too long, I used to cancel plans because, “I didn’t wanna go” or “I have a sore throat” or the best excuse “I’ve nothing to wear”. But it wasn’t because of these things that I was cancelling on my friends and family for things that I really wanted to do. It was because I fear the unknown.
I absolutely loooove doing things completely out of the ordinary. I’m all up for late night adventures or waking up at mad hours to go swimming. But, for two years I couldn’t bare the thought of doing anything outside my comfort zone. The problem was
Continue reading “I Cant Make It, Sorry Im Sick!!”
Nikki Hayes has taken to Twitter to share an incredibly important message, two years on from suffering a mental breakdown.
The popular radio presenter recalled the events that lead to the breakdown in an emotional Twitter message this afternoon.
She wrote: “On August 29th 2015 I had an acute mental breakdown.
“I was held under the mental health act for my own safety.
“I had bottled up how I was feeling and constantly put on “a face” so everyone thought I was ok.
“I had lost a work colleague and friend a week and a half beforehand and the grief added to an already overstocked emotional state I imploded.”
The mum-of-one insisted however that there is light at the end of the tunnel.
She added: “BUT
Continue reading “Nikki Hayes Shares Brave Message 2 Years On From Suffering Mental Breakdown ✒️”